A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. Symptoms include pain, swelling, bruising, and being unable to move your joint. You might feel a pop or tear when the injury happens. A strain is a stretched or torn muscle or tendon.
Related Herbs: Butterbur, Umbrella Plant, Calendula, Marigold, Comfrey & Thyme, Wild Thyme
