Many factors can alter a person's menstrual flow and make their period unusually light. Body weight, exercise, and stress can all cause light periods and knowing why can be helpful. Lighter periods than normal do not usually cause concern.
Lighter periods than normal do not usually cause concern. People often find their menstrual flow varies from month-to-month, and some months are naturally lighter than others. In certain cases, a light period could indicate pregnancy or a hormone-related condition. Similarly, people can think they are having a light period, but instead, they are experiencing spotting or colored discharge.
Related Herbs: Thyme, Wild Thyme
